Stress Problems With Holiday and Family Vacations

Reaching the Holiday Finish Line While Avoiding Burnout

Many people are so wrapped up in their job many minor illnesses are ignored or worked through, in the interest of job security or ambition.
Then when a holiday or vacation is finally taken, ALL the suppressed stress symptoms suddenly blossom.

Is it any wonder that December and January are the months when most relationships break down?

There's pressure for everyone to enjoy events and eat extreme amounts of food while consuming excessive levels of alcohol in a short time period. Relationship tensions often explode during holiday periods and many hospitals record a higher level of family-on-family violence.

Take a week to clear your work BEFORE you take time off from your job is probably the BEST tip to avoid these problems.

The information below outlines some other ways to avoid holiday stress.
Top Holiday Stress Busters: Advice From The Experts